Groups

I’m a certified breathwork facilitator with a specialisation in the therapeutic approach of Conscious Connected Breathwork. I hold space for individuals to explore healing, regulation, and self-discovery through the power of breath.

Breathwork journeys offer a powerful, immersive space to connect with the transformational intelligence of your own breath.

You don’t need any experience - just a willingness to show up as you are. I’ll guide you every step of the way through a process of gentle yet profound self-discovery.

Together, we explore the practice of Conscious Connected Breathwork - a rhythmic, circular breathing technique that invites you to move beyond the busy mind, drop into the body, and access the deeper wisdom that lives within. Through this breath, we can begin to release what no longer serves - stuck energy, unprocessed emotion, old stories, inherited patterns - and make space for something new to emerge.

This practice is a powerful catalyst for:

• Emotional release and regulation

• Expanded awareness and inner connection

• Restoring inner balance and nervous system harmony

• Increased energy, vitality, and aliveness

• Clarity, insight, and focused intention

• Self-discovery, creativity, and heart expansion

…and so much more. Each journey is unique, meeting you exactly where you are.

Curious about the power of breathwork? - Learn more about the benefits and science behind it here.

If you want to know more about breathwork and the benefits of this magical practice take a look here.

Why not also take a look at our events page to see what’s coming up here.